Massage by Rashida
At Reminisce in Leyland, we offer a range of massages as well as our body treatments. Treat yourself to a Sports Massage today from one of our qualified masseurs.
Sports massage is the use of massage for the treatment and prevention of sports injuries. It uses the application of massage techniques that follow sound anatomical and physiological consideration, combined with basic musculo-skeletal evaluation techniques to ensure the health and well-being of the athlete and to enhance athletic performance. In general, sports massage can be used as part of a training programme to help prevent injury; a rehabilitation programme to treat injury; a warm up for an event or as part of the wind down after the event.
What you need to know:
- A Sports Massage lasts for one hour to really rejuvenate your muscles.